Prep
40 minsBake
17-20 minsServes
4Difficulty
Easy About
A tasty, lemony, low fat dish that will transform your classic family chicken meal into something totally new. Fast, healthy and delish!
Place the chicken in a shallow dish. Blend the Tate & Lyle Light Soft Brown Sugar with the oil, lemon juice and crushed chillies or chilli powder and seasoning, then pour over the chicken.
Add the oregano sprigs. Cover loosely then allow to marinade in the fridge for at least 30 minutes. Turn the breasts at least once during this time.
When ready to cook, drain the chicken breasts, reserving the marinade. If using a griddle pan, heat the lightly oiled pan then add the chicken and seal on both sides. Add the marinade and cook for 15 minutes or until the chicken is thoroughly cooked.
If using a frying pan, heat 1 extra tablespoon oil, add the chicken and cook over a high heat until sealed. Add the marinade then continue to cook the chicken for 15 minutes or until thoroughly cooked, make sure the marinade does not completely dry up and burn.
TOP TIP
If preferred the chicken can also be cooked on the barbecue instead, brushing occasionally with the marinade.
Season to taste then serve with the vegetables and garnish with the grilled orange wedges.
Ingredients – 9 items
1
Chicken breasts
skinless and boneless
Tate & Lyle Fairtrade Light Soft Brown Cane Sugar
Olive oil
Lemon juice
Red chilli
Flakes and crushed fresh chilli
Salt and freshly ground black pepper
Fresh oregano
New potatoes
to serve with vegtables
Orange
wedged and griddled
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Make your own Tiramisu Coffee at home. ☕️🤎
A simple, indulgent coffee recipe inspired by the classic Italian dessert, with rich espresso, creamy mascarpone and a hint of hazelnut.
You’ll need:
- 1 double shot of espresso
- 1 tbsp mascarpone
- 120ml milk of your choice
- 1 tsp Tate & Lyle Hazelnut Flavouring Syrup
- Ice, optional
- Cocoa powder, to finish
Method:
- Brew a strong coffee or double shot of espresso.
- While your coffee brews, make the sweet cream by whisking together the mascarpone, milk and our Hazelnut Flavouring Syrup until smooth and creamy.
- Fill your glass with ice, if using, then pour in your espresso.
- Gently pour the sweet mascarpone cream over the coffee.
- Finish with a generous dusting of cocoa powder and a sponge finger!
A little taste of tiramisu, made for your coffee break. ✨
Ever thought pancakes could be tacos? 🌮🍓
Try this fun twist on dessert with soft, golden pancake-style taco shells made with Tate & Lyle Golden Caster Sugar, filled with fluffy whipped cream and juicy fresh strawberries.
Here’s how to make them:
Make the pancake shells: Prepare a thin pancake-style batter using Tate & Lyle Golden Caster Sugar, then cook until lightly golden.
Shape your tacos: While the pancakes are still warm, gently fold them into a taco shape and leave to cool.
Whip the cream: Whip your cream until light, fluffy and ready to pipe.
Fill: Add a generous layer of whipped cream to each pancake taco, then top with sliced fresh strawberries.
Finish: Give them a final dusting of Tate & Lyle`s Cane Icing Sugar for an extra sweet touch. ✨
Soft, creamy and fruity — a fun new way to enjoy dessert! 🍓
There`s nothing quite like homemade blackberry jam. ✨
Made with Tate & Lyle Fairtrade Cane Jam Sugar with Pectin, it`s the perfect way to capture the taste of the season.
Find the recipe via the link in our bio.
Time to upgrade your morning coffee? ☕✨
From smooth Vanilla to rich Caramel and warming Cinnamon, Tate & Lyle Flavouring Syrups make it easy to bring coffee-shop quality to your home brew.
Which flavour will brighten up your morning?
A classic dessert that never disappoints 🍓☁️
Make the perfect Easy Eton Mess with Tate & Lyle Pure Cane Caster Sugar for beautifully sweet meringue, fresh berries and fluffy cream.
Find the full recipe on our website – link in bio.
Treat yourself to something a little different 🍩✨
These Mini Ricotta Doughnuts are irresistibly soft, perfectly sweet and ideal for sharing with family and friends. Finished with a dusting of Tate & Lyle icing sugar, they`re guaranteed to disappear fast!
Ready to get baking? Find the full recipe on our website – link in bio.
Bank holiday plans? Make them minty fresh 🌿✨
Shake up a refreshing mocktail with Tate & Lyle Mint Flavouring Syrup – the perfect sip for a long weekend!
Our syrup range are available on Amazon and at sugarandsyrup.com
Looking for a fun summer activity? 🍪☀️
Get baking with homemade cookies – simple, delicious and perfect for making memories together.
What’s your favourite cookie flavour?
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