Prep
15 minBake
8 minsServes
20Difficulty
Easy About
Feel like you need a bit of a mid-afternoon boost to keep you going for a couple of hours? Try this satisfying snack!
Preheat the oven to 190°C, fan oven 170°C Gas Mark 5.
Tip the coconut into a dry frying pan and cook over a high heat for 1-2 minutes, stirring with a wooden spoon, to toast lightly. Cool for 5 minutes.
Meanwhile, use a fork to lightly whisk the egg white in a mixing bowl. Stir in the coconut and add the ground almonds, pistachio nuts, pumpkin seeds, Tate & Lyle Light Soft Brown or Light Muscovado Sugar and Lyle’s Golden Syrup.
Spoon the mixture into a silicone mini muffin tray (or similar) to make approximately 20, cooking in batches if necessary. Transfer to the oven and bake for 8 minutes.
Cool, then ease the treats from the tray. Sprinkle the dried raspberry flakes on top (if using). Keep in an airtight tin for up to 2 weeks.
TOP TIP
You could use chopped almonds, hazelnuts or peanuts instead of the pistachios. If you prefer, tip the whole mixture into a lined 23cm square cake tin and bake for 10-12 minutes. Cut into squares when cool.
Ingredients – 8 items
1
Desiccated coconut
Egg whites
Large
Almonds
Ground
Pistachios
Salted, chopped
Pumpkin seeds
Tate & Lyle Fairtrade Dark Soft Brown Cane Sugar
Lyle’s Golden Syrup
Dried raspberry flakes
Optional
Rate this recipe!
Share your thoughts or advice
Good job, now enjoy!
Don't forget to share your creation using our hashtags in the chance to get featured.
Halloween is this week, so why not bake up a spooky treat? 🎃👻
These Vegan Halloween Brownies are rich, fudgy, and oh-so-chocolatey 🍫 Made with Tate & Lyle Pure Cane Granulated Sugar for the perfect sweetness, they’re guaranteed to be a hit with every little (and big!) monster around.
Find the recipe via link in our bio.
#HalloweenBakes #VeganBrownies
From Balham to brunch brilliance ✨
@milkcoffeeldn has been redefining mornings since 2012, serving creativity, nostalgia and quality on every plate. Discover how passion and independent suppliers keep them at the top of their game.
#TrustedByTheBest
Part of Trusted by the Best, promoting chosen Tate & Lyle customer bakeries.
#advert | T&Cs in bio
It’s National Baking Week - the perfect time to whisk up something wonderful! Here are 5 top tips to help you bake like a pro:
1️⃣ Read the recipe all the way through first - saving surprises mid-bake and helps everything run smoothly 📖
2️⃣ Room temperature ingredients = smoother batters 🧈
3️⃣ Don’t over mix - keep it light and fluffy! 🍰
4️⃣ Always preheat your oven for an even bake 🔥
5️⃣ Embrace the freeze - save those sweet leftovers for later ❄️
Ready, set, bake! 🧁💛
#NationalBakingWeek #BakingTips
Trick or treat yourself this Halloween with these Salted Caramel Pumpkin Cupcakes 🧁🎃✨ Made with Tate & Lyle Fairtrade Pure Cane Soft Light Brown Sugar, they’re rich, fluffy, and packed with sweet-spiced flavour - the perfect mix of spooky and indulgent! 🕸️🧡
Bake up a batch and get into the Halloween spirit.
Find the recipe via link in our bio.
#HalloweenBakes #TateAndLyleBakes #SaltedCaramelCupcakes
Cosy season is here 🎃☕✨ Warm up your mornings with the ultimate autumn classic - a Pumpkin Spice Latte made with Tate & Lyle Pumpkin Spice Flavour Beverage Syrup. Smooth, spiced, and perfectly sweet, it’s autumn in a cup! 🍂💛
Make yours at home with our easy recipe via link in bio.
#PumpkinSpiceSeason #TateAndLyleSyrups #CosyVibes
Our Products
View all products
